jeûne et randonnée de l'Ardèche du Sud
Common Diner to prepare fasting:
Aperitif with house done appetizers, cooked fresh vegetables with olive oil, various local cheeses, house done bread, wine and various teas with honeys.
Morning: -Light gymnastic all together in the garden and Continental breakfast with regional products (various marmalades, cereal breads, chestnut cream…)
Discovery circuit by foot with a guide to visit colourful old village, hundred years old chestnut grove, forests with different perfumes and plants, geology to learn……
Lunch around raw vegetables, olive oil, fresh cheeses, house done bread and various teas and honeys.
Afternoon: -Free with different possibilities: Rest in the garden near the warm
swimming pool, Biking, Visit of the region by car…
Diner with cooked fresh vegetables, fresh cheeses, house done bread and various teas and honeys.
Morning: -Light Gymnastic in the garden, then only drinks breakfasts: various teas with honeys and house done fruits juices.
Foot Conducted Discovery Circuits around the Region.
Lunch with drinks only: house done fruits juices, fresh vegetables juices and various teas with honeys (chestnut tree flower, lavender).
Afternoon: -Free with always different possibilities: Rest in the park, Biking, Regional visit…
Diner with hot drinks only: boiled vegetables juices and various teas and honeys.
Morning : -Light Gymnastic in the garden and breakfast with apple, house done fruits juices and various teas with honeys..
-Visit of a local southern Ardèche market in a colourful village.
-Lunch with raw vegetables, fresh cheeses, house done bread, various teas, honeys.
Afternoon: -Free with different possibilities: idem previous days.
-Diner: aperitif with house done appetizers, cooked fresh vegetables with olive oil, various local cheeses, house done bread, various teas and honeys.
1st day:  Arrival between 4 pm and 7 pm
2sd day: Preparation of next days fasting :
  From the 3rd to the 8th day:6 fasting days with always daily foot conducted discovery circuits.
9 th day: Day to come back slowly to a normal food : End of abstinence
10 th day : Continental Breakfasts :  Departure around 10 am..
After this re-vitalizing stay, you’ll feel more health resistant,
finer than before and relaxed, ready to start again your daily business.
Information / Booking :
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