"FASTING AND DISCOVERY CIRCUITS IN ARDECHE"
10 DAYS WITHOUT STRESS WHILE 6 DAYS FASTING IN GUEST ROOM
WITH A FULL GUIDED DISCOVERY OF THE SOUTHERN ARDECHE:
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1st day: Arrival between 4 pm and 7 pm |
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Common Diner to
prepare fasting:
Aperitif with house done appetizers, cooked fresh vegetables with
olive oil, various local cheeses, house done bread, wine and various
teas with honeys. |
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2sd day:
Preparation of next days fasting : |
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Morning:
-Light gymnastic all together in the garden and Continental
breakfast with regional products (various marmalades, cereal breads,
chestnut cream…)
Discovery circuit by foot with a
guide to visit colourful old village, hundred years old chestnut
grove, forests with different perfumes and plants, geology to learn……
Lunch around raw vegetables,
olive oil, fresh cheeses, house done bread and various teas and
honeys.
Afternoon: -Free with different
possibilities: Rest in the garden near the warm
swimming pool, Biking, Visit of the region by car…
Diner with cooked fresh
vegetables, fresh cheeses, house done bread and various teas and
honeys. |
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From the 3rd to the
8th day:
6 fasting days with always daily foot conducted discovery circuits. |
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Morning:
-Light Gymnastic in the garden, then only drinks breakfasts: various
teas with honeys and house done fruits juices.
Foot Conducted Discovery Circuits
around the Region.
Lunch with drinks only: house
done fruits juices, fresh vegetables juices and various teas with
honeys (chestnut tree flower, lavender).
Afternoon: -Free with always
different possibilities: Rest in the park, Biking, Regional visit…
Diner with hot drinks only:
boiled vegetables juices and various teas and honeys. |
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9 th day: Day to
come back slowly to a normal food : End of abstinence |
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Morning :
-Light Gymnastic in the garden and breakfast with apple, house done
fruits juices and various teas with honeys..
-Visit of a local southern Ardèche market
in a colourful village.
-Lunch with raw vegetables,
fresh cheeses, house done bread, various teas, honeys.
Afternoon: -Free with different
possibilities: idem previous days.
-Diner: aperitif with house done
appetizers, cooked fresh vegetables with olive oil, various local
cheeses, house done bread, various teas and honeys. |
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10 th day : Continental
Breakfasts : Departure around 10 am.. |
After this
re-vitalizing stay, you’ll feel more health resistant,
finer than before and relaxed, ready to start again your daily business.
Proposed stays:
From April the 17th to April the 26th 2009.
From September the 25th to October the 4th 2009.
Tarif : 680 € per Person
Complementary
information
here |
